Frequently Asked Questions

April 15, 2022

How to get pregnant? – 3+1 Tips to increase your chances

If you hope to conceive, don't leave it to chance. Learn how to get pregnant - starting with ovulation prediction and the things you should and shouldn't do to maximize fertility. Some couples seem to achieve pregnancy with minimal effort. For others, it takes time. If...

October 15, 2014

Can I eat twice as much now that I am pregnant?;

No. You may sometimes be tempted to eat twice as much, but this is not what your doctor has advised you about what is and is not safe during pregnancy. Eating twice as much food doesn't double your chances of having...

October 15, 2014

How can I get all the nutrients I need without taking in too many calories?

Here are some tips for improving your diet during pregnancy To meet your daily calorie needs with foods containing protein, carbohydrates, healthy fats, essential vitamins and minerals during pregnancy, it is recommended to eat a variety of foods. Try to eat as much as possible to ensure that you have a variety of nutrients and vitamins.

October 15, 2014

Is constipation during pregnancy severe?;

It is not usually, but rarely it may be a symptom of another problem. If you have severe constipation accompanied by pain or mucus or blood, contact your doctor.

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October 15, 2014

Why do I need a Pap test if I have had a hysterectomy?

Annual check-ups are still an important part of health maintenance. In addition to the breast and pelvic exam, we still do a vaginal smear because similar changes can occur in these tissues, especially if you've had an abnormal Pap test in the past.

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October 14, 2014

What can I do about constipation?;

To avoid constipation, eat foods rich in fibre, such as whole grains and bread, brown rice, beans, fresh fruit and vegetables every day. Drink plenty of water - at least 6 to 8 glasses a day. A glass of fruit juice every day, especially prune juice, can also...