Blog

March 29, 2023

DYSMENORRHEA

Dysmenorrhea is defined as prolonged pains and cramps in the lower abdomen and pelvis just before and during the first few days of the period. For many women, period pains can be severe enough to interfere with daily activities for a few days each month....

March 29, 2023

Premenstrual syndrome (PMS)

Premenstrual syndrome (PMS) is the period of 4-6 days before menstruation when a wide variety of symptoms occur, such as mood swings, irritable breasts, increased food cravings, fatigue, nervousness and depression. It is estimated that up to 3 out of 4 menstruating women have experienced some form of premenstrual syndrome...

March 27, 2023

Period Pains

What are period pains? Many women experience pain and discomfort during their period. For most, the pain and discomfort are not experienced so intensely that their daily lives are affected to a dysfunctional degree. In the majority of cases, no special attention or prescription is required...

December 7, 2022

3rd trimester of pregnancy

What to expect as you get closer and closer to the completion of your pregnancy and the wonderful experience of the birth of your child! The third trimester of pregnancy can be physically and emotionally challenging. The size and position of your baby can start to make it difficult for you now...

June 29, 2022

Combined Oral Contraceptive Pills

What is it? Combination contraceptive pills, also known as “the female pill”, are preparations containing oestrogen and progesterone. Combination contraceptive pills prevent your ovaries from releasing their egg. They also cause changes in the quality of your cervical mucus and in your endometrium to prevent sperm from...

June 29, 2022

Menstrual Cycle

What is normal and what is not? Each woman's menstrual cycle (menstrual cycle) tells us a lot about their health, fertility and fertility maintenance. It is an important consideration for women to properly monitor and understand both their cycle and its abnormalities. When did it start...